Boundaries At Work
Boundaries At Work
with Melissa Dinwiddie and Kathy Klotz-Guest

Key areas discussed in this episode
- 1:33 How Melissa and Kathy developed a program around boundaries
- 4:00 Examples of common boundary violations
- 9:05 What’s a boundaries inventory? And how to take one.
- 9:36 Why an honest “no” is so much better than a misleading “maybe”
- 11:17 Why we sometimes keep our boundaries fuzzy (and what that does to us)
- 13:54 What boundary testing is and what it can look like
- 16:24 Some of their favorite “limit testers”
- 20:05 How to decide what you need to set boundaries around
- 22:33 An improv role-play of a boundary violation!
- 28:30 Boundaries as a transferable skill
- 29:17 How to respond to common boundary violations in business
- 33:41 Setting boundaries with ourselves

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From our reviews:
“highly condensed wisdom workshops”
“no nonsense and practical with such an open heart”
“insight and implementable nuggets”
“the very best golden nuggets in these bite-size podcast episodes”
“practical, bite-sized action steps”
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