Business Boundaries: Awareness with Samantha Hartley and Emily Baldwin
Business Boundaries: Awareness
with Samantha Hartley and Emily Baldwin

Key areas discussed in this episode
- 1:35 How Emily discovered the importance of boundaries
- 3:55 Boundaries as a daily, lifelong practice
- 4:37 How Emily started to address her lack of boundaries
- 8:05 Energetic boundary violations
- 8:33 Playing with how energetically open or closed you are
- 11:50 Different types of boundaries you need to have
- 16:04 How to practice setting boundaries with your inner circle
- 17:38 What might happen when you start to set practice boundaries (and what to do about it)
- 22:43 Creating externalized boundaries with contracts and agreements
- 28:12 Boundaries and scope creep
- 28:44 What to do (and what not to do) when you’re triggered by a boundary violation
- 36:03 An embodiment boundary exercise to help you build your boundaries practice

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From our reviews:
“highly condensed wisdom workshops”
“no nonsense and practical with such an open heart”
“insight and implementable nuggets”
“the very best golden nuggets in these bite-size podcast episodes”
“practical, bite-sized action steps”
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